The first topic:Health
Book8A Units1、2,Book9 Unit6
一、 词汇
Health.n.健康___________adj.健康的______________adj.不健康的 Hard.adj.困难的,坚硬的______________adv.几乎不,几乎没有 Act.v.行动、表演________n.行动、行为_________________n.演员 _______n.积极的
Two.num.二___________第二____________adv.两次 Interview.采访___________采访者___________被采访者 Balance.平衡___________平衡的 Angry.生气的___________生气地
Medical.医学的、医疗的______________药 Honest.诚实的___________不诚实的
二、 重点短语
1、 垃圾食品___________2、相当健康___________3、饮食习惯_____________ 4、一周三次___________5、照顾、照看________________________________ 6、健康的生活方式_____________________7、取得好成绩___________________ 8、与。。。相同___________9、与。。。不同_______________ 10、保持健康________________________11、对。。。有好处__________________ 12、对。。。有坏处_______________13、做某事是对的________________ 14、对。。。友好_______________________15、怎么啦?__________________________ 16、感冒________________17、胃疼__________________18、看牙医___________________ 19背疼____________________20、提出建议________________ 21、传统的中医_______________22、。。。的平衡_______________________
23、太多________24有压力、紧张的_________________25、在西方国_________________ 26、饮食平衡___________________27此时现在_____________________ 28、直到。。。才。。。________________29、远离_____________30、意见一致______________
三、 功能句
1、 我每天练习_______________________________________________________ 2、 我的饮食习惯是相当好的
____________________________________________________ 3、 我的健康的生活方式帮助我取得了好成绩
___________________________________________________ 4、 好的食物和锻炼帮助我学得更好
___________________________________________________ 5、 他一周锻炼三次____________________________________ 6、 我们需要阴阳平衡来保持健康
_______________________________________________________ 7、 有一个健康的生活方式是很容易的,饮食平衡也是非常重要的 _______________________________________________________ 8、 我只喜欢吃尝起来好的食物
_____________________________________________________
9、 水果和蔬菜对身体有好处大部分人的意见是一致的
______________________________________________________ 10、 我更喜欢吃我喜欢的食物
______________________________________________________ 11、 吃健康的食物是重要的
________________________________________________________ 12、 重要的一件事是有平衡的饮食
_________________________________________________________
四、 阅读训练
A
Many cancer patients of mine had almost no hope of returning back to a normal life.This leads me to think about the question of how our lifestyle has changed greatly over the centuries and how we can keep away from cancel.Now,let's look at how to reduce the risks of cancer.
1.Eat less sweet food,because it can help with the development of tumors(瘤) in the body.
2.Choose fresh farm foods.
Fresh farm foods have the advantage of having been grown in a healthy way.The fruits and vegetables are not polluted and the meat is healthy. 3.Drink green tea.
It seems that drinking green tea has stopped many kinds of cancer. 4.Don't become too fat.
Being too fat adds the risks of developing cancer,even more if you have a lot of fat around your waists.
5.Do some regular physical activities.
Doing some sports may have some benefits(好处) against certain types of cancer. 6.Eat red meat about 500g per week.
It has been known as one important cause of some cancers,but don't refuse it completely because it's also a very good source(来源) of many important nutrients.
7.Drink only 1 glass of wine for women and two glasses for men and none for pregnant women(孕妇)!
8.Have salt only 5g per day.
It seems that salt is one of the major causes of stomach cancer. All in all,please eat the right food and live the right life. 根据文章内容,选择最佳答案。
( ) 1.What do you think the writer's job is? A.A teacher. B.A worker. C.A farmer. D.A doctor.
( ) 2.The underlined word \. A.维生素 B.脂肪 C.营养素 D.矿物质 ( ) 3.Why should we choose the fresh farm foods?
A.Because they are very cheap.
B.Because they are grown in a healthy way. C.Because they are not polluted. D.Both B and C. ( ) 4.According to the passage,if your _______ is too fat,you will be more dangerous. A.feet B.waist C.face D.arms ( ) 5.From the passage what shouldn't we do? A.Drink green tea.
B.Do some regular physical activities. C.Eat red meat about 500g per week. D.Have salt more than 5g per day.
B
The H1Nl virus has been spreading world-wide,it is important for us to know how to control it.Please pay attention to the following points: 1.Don't touch your face.Above all,keep your hands away from your eyes,mouth and nose,all of which serve pathways(途径) for the viruses(病毒) to enter your body.
2.Wash your hands.If you have to touch your face,wash your hands,getting under the fingernails for 20 to 30 seconds with hot soap and water before.Soaps with surfactants(表面活性剂) can deal with flu viruses.
3.Cover your nose and mouth.When someone sneezes or coughs,liquid(液体) drops with flu viruses as far as three feet through the air and land on your nose and mouth,so it's best to keep at least an arm's length distance when talking to someone who shows signs of infection(感染).In order to protect others,cover your mouth and nose with a tissue(纸巾) when you cough or sneeze,and clean your hands afterward.Viruses can live for hours,or even longer when on the skin or other surfaces such as keyboards.
4.Consider buying a mask in case you need it in the future.Some research suggests that masks reduce the risk of getting the flu viruses by as much as 80%.But it also suggests that if you don't wash hands,the mask doesn't work well.So wash your hands and use the mask,especially wearing face masks in crowded places is also useful. 根据短文内容,选择最佳答案。
( ) 1.The article mainly tells ________.
A.the H1N1 virus has been spreading world-wide B.how to control the H1N1 virus C.cover your nose and mouth
D.everyone should buy a mask in the future
( ) 2.How does the viruses enter your body easily? A.Get though your mouth. B.Get though your nose. C.Get though your eyes. D.All of the above.
( ) 3.What can we do with the flu viruses? A.Water. B.Masks.
C.Soaps with surfactants. D.Tissues.
( ) 4.How long can the viruses live on the skin or other surfaces such as keyboards? A.For an hour.
B.For several hours. C.For two weeks. D.For a year.
( ) 5.Which of the statements is Not True? A.Wash your hands before meals.
B.When you cough or sneeze,you should cover your mouth and nose with a tissue. C.You shouldn't often touch your mouth,eyes and nose.
D.When you put a mask,you can often go to the crowded places. 五、词汇运用
health happy we follow one live do have as for relax important
My Healthy Life
Health is very important for everyone. And we all believe that the healthier we are, the ________life we will enjoy. As a result, how to keep healthy has become a hot topic around _________.
To stay _________, I have the _________ tips to share with you, which are also my own practical experience. The ______ step is to pick up a good eating habit. I prefer more fruits and vegetables to ice-cream and burgers, for food with much oil in it can make us fatter and fatter. The next step is to have a reasonable ________ habit. During the day, I spend some time _______ sports, and during the night, ________ enough sleep is important _____ well. Moreover, I believe that being in a positive mood will also do good to your health, because I find that anger makes me exhausted, however, kindness and confidence make me _______.
All in all, why don’t you set out to lead a healthy life right now? The healthier we are, the happier we become. 五、书面表达
下面是Tom 给报社编辑Mr Smith 的来信。请你以Mr Smith 的名义给Tom 写一封回信,给他提些合理化建议,帮他解决问题。要求: 1、建议有针对性、合理;
2、中心突出,层次清晰,表达连贯,结构完整。 3、字数不少于90词。 Dear Mr Smith,
I’m Tom and I’m a middle school student. My problem is I’ve put on so much weight. I know hamburgers and Coke are unhealthy food, but I can’t help eating them because they’re so tasty. As a result, I’m getting fatter and fatter. My classmates keep laughing at me and I’ve got few friends. I have to spend most of my free time playing computer games at home alone. And things are becoming even worse. Can you help me?
Yours, Tom