2012年英语四级作文
companion. We may face stress from our jobs, families, peers, etc. Though stress adds flavor and challenge to life, too much stress can seriously affect people’s physical and mental well-being, so it is necessary to handle stress properly.
When it comes to reducing stress, people vary in their ways. Some people talk with someone, perhaps a friend or a family member, about their anxieties and worries. Others allow themselves a mental “get-away”: a quiet country scene painted mentally can divert them from the tension of a stressful situation to a more relaxing frame of mind. There are also people who create a sense of peace by reading a good book.
The effective way to relieve stress for me is different from those mentioned above. I have several relaxation techniques. For examples, when stress occurs, I would take a deep breath and exhale and if possible, I would take a warm bath. They prove to be very helpful. They help me to calm down my mind and improve my response.
【范文2】
Stress is an inevitable part in our life. Many kinds of big events, such as natural disasters, wars and death, can cause great stress. On a day-to-day basis, most people may be faced with stress, resulting from trivial things: taking an exam, waiting in a line, and having too many things to do within a limited time.
Various ways can help people to reduce stress. Some people try physical activities which prove to be a great way of getting rid of pressure. For others, sparing time for fun, such as reading humorous books or listening to beautiful music, also helps to derive away bad moods. Still, a good cry can be an effective and healthy way to bring relief to one’s anxiety in a short time.
As far as I am concerned, when stress does occur, it is important to recognize it and deal with it rather than escaping from it. My usual way to decrease stress would be practicing yoga, which helps me relax and it is good in keeping a very peaceful mind. And, I strongly oppose the negative ways such as taking sleeping pills, drinking heavily or fighting.
11. Is Military Training Necessary Now?
1. 有人认为现在的大学生军训没必要
2. 有人则认为有必要
3. 我认为……
【范文1】
Whether military training is still necessary for freshmen has become a heated topic in China recently. Some people maintain that it is not and should be canceled. For one thing, military training is nothing but kind of torture, causing horrible sudden death time and again. For another, the training seems ineffective since most students resume their idling lifestyles at the end of the training.
However, other people believe that military training is a must for today’s spoiled youth. First of all, it makes them more likely to persist
instead of escaping in face of hardships. Second, the self-discipline and teamwork spirit students develop are invisibly valuable wealth for their future. Last but not least,