五、 The runway felt different this time. It startled him for a brief moment. Then
it all hit him like a wet bale of hay. The bar was set at nine inches higher than his personal best. That's only one inch off the National record, he thought. The intensity of the moment filled his mind with anxiety. He began shaking the tension. It wasn't working. He became more tense. Why was this happening to him now, he thought. He began to get nervous. Afraid would be a more accurate description. What was he going to do? He had never experienced these feelings. Then out of nowhere, and from the deepest depths of his soul, he pictured his mother. Why now? What was his mother doing in his thoughts at a time like this? It was simple. His mother always used to tell him when you felt tense, anxious or even scared, take deep breaths.
这一回，那跑道显得有些异样。刹那间，他感到一阵惊吓。一种惶惑不安的感觉向他袭来。横杆升在高出他个人最高纪录9英寸的高度。他想，这一高度与全国纪录只差1英寸了。这一刻紧张异常，他感到焦虑不安。他想摆脱紧张情绪。没有用。他更紧张了。在这种时刻怎么会这样呢，他暗暗思忖着。他有点胆怯起来。说是恐惧也许更为恰当。怎么办？他以前从来不曾有过这种感觉。这时，不知不觉地，在内心最深处，出现了他母亲的身影。为什么是在这一刻？记忆中，母亲在这种时刻会怎样做呢？很简单。母亲过去总跟他说，当你觉得紧张、焦虑、甚至害怕的时候，就深深地吸气。
10 So he did. Along with shaking the tension from his legs, he gently laid his pole at
his feet. He began to stretch out his arms and upper body. The light breeze that was once there was now gone. He carefully picked up his pole. He felt his heart pounding. He was sure the crowd did, too. The silence was deafening. When he heard the singing of some distant birds in flight, he knew it was his time to fly.
于是他深深吸了一口气。在摆脱腿部肌肉紧张的同时，他轻轻地把撑竿放在脚边。他开始舒展双臂和上身。刚才飘过一阵轻风，此刻消失了。他小心翼翼地拿起撑竿，只觉得心怦怦在跳。他相信观众们的心也在怦怦跳动。场上鸦雀无声，令人透不过气来。当他听见远处飞鸟啼鸣时，他知道，自己飞身起跃的时刻到了。
六、Racing the clock every day is such an exhausting effort that when I actually have
a few free moments, I tend to collapse. Mostly I sink into a chair and stare into space while I imagine how lovely life would be if only I possessed the organizational skills and the energy of my superheroines. In fact, I waste a good deal of my spare time just worrying about what other women are accomplishing in theirs. Sometimes I think that these modern fairy tales create as many problems for women as the old stories that had us biding our time for the day our prince would come.
每天与时间赛跑令人精疲力竭，等我果真有了一些余暇，往往累得都要垮了。我大多瘫倒在椅子里，呆呆地凝视着前方，想象着要是自己拥有那些超级女英雄的组织才能与旺盛精力，生活该会是多么美妙。事实上，我白白浪费了许多闲暇时光不无忧愁地去想着别的女人在业余时间会成就什么事情。有时我想，这些现代神话故事给女人带来的问题并不少于那些害得我们终日等待王子前来相救的古老故事。
12 Yet superwomen tales continue to charm me. Despite my friend's warning
against being taken in, despite everything I've learned, I find that I'm not only willing, but positively eager to buy that bridge she mentioned. Why? I suppose it has something to do with the appeal of an optimistic approach to life -- and the fact that extraordinary deeds have been accomplished by determined individuals who refused to believe that \
但女强人的故事仍然令我心醉神迷。尽管朋友提醒我不要上当，尽管我也长了不少见识，我还是发现自己不仅愿意，而且还真的渴望买下她说的那座桥。为什么？我想这是因为乐观的生活态度深深地吸引着我 —— 还有，那些就是不肯相信自己的梦想“不能”实现的意志坚定的人确实成就了非凡的业绩。
13 Men have generally been assured that achieving their heart's desires would be
a piece of cake. Women, of course, have always believed that we can't have our cake and eat it too-the old low-dream diet. Perhaps becoming a superwoman is an impossible dream for me, but life without that kind of fantasy is as unappealing as a diet with no treats.
男人一般确信，实现自己的心愿不费吹灰之力。女人嘛，当然总是相信鱼与熊掌不能兼得 —— 人们反复灌输的不要好高骛远那一套。我或许无望成为女强人，但如果没有这种梦想，生活就变得平淡无味，就如同日常饮食中缺了美味佳肴一般。
七、That tolerance for change also represents deeply rooted ideas of freedom.
Danish scholar Otto Jespersen wrote in 1905, \been what it is if the English had not been for centuries great respecters of the liberties of each individual and if everybody had not been free to strike out new paths for himself.\
这种对变化的包容态度也体现了根深蒂固的自由精神。丹麦学者奥托?叶斯柏森在1905年写道：“如果不是多少世纪以来英国人一向崇尚个人自由，如果不是人人都能自由地为自己开拓新的道路，英语就不会成为今天的英语。”
18 I like that idea. Consider that the same cultural soil producing the English
language also nourished the great principles of freedom and rights of man in the modern world. The first shoots sprang up in England, and they grew stronger in America. The English-speaking peoples have defeated all efforts to build fences around their language.
我喜欢这一观点。想想吧，孕育英语的文化土壤也同样为现今的世界培育了伟大的自由精神及人权准则。最初的根芽在英国萌发，接着在美国生长壮大。英语国家的人民挫败了种种意欲建立语言保护的企图。
19 Indeed, the English language is not the special preserve of grammarians,
language police, teachers, writers or the intellectual elite. English is, and always has been, the tongue of the common man.
事实上，英语不是语法学家、语言卫道士、教师、作家或知识精英的特殊领地。英语是，而且一向是，人民大众的语言。
八、 Environmental sensitivity is now as required an attitude in polite society as is,
say, belief in democracy or aversion to nylon. But now that everyone has claims to love Mother Earth, how are we to choose among the dozens of conflicting proposals, restrictions, projects, regulations and laws advanced in the name of the environment? Clearly not everything with an environmental claim is worth doing. How to choose?
为了人类自身拯救自然 查尔斯?克劳特哈默
环境意识，就如同对民主制度的信奉，或是对尼龙的厌恶，已成为当今上流社会一种必备的态度。可是，在人人都有权利热爱地球母亲的情况下，面对以保护环境的名义而提出的许许多多相互冲突的建议、限制、规定、工程和法律，我们该如何选择呢？很显然，并不是每一件声称保护环境的事都值得去做。那我们该如何选择呢？
2 There is a simple way. First, distinguish between environmental luxuries and
environmental necessities. Luxuries are those things it would be nice to have if costless. Necessities are those things we must have regardless. Then apply a rule. Call it the fundamental principle of sensible environmentalism: Combating ecological change that directly threatens the health and safety of people is an environmental necessity. All else is luxury.
有一种简单的选择方法。首先，要区分是出于对环境的奢侈追求还是出于环境保护之必需。对环境的奢侈追求指的是那些如果不需花费代价则不妨拥有的事物。环境保护之必需指的是无论花多大的代价我们都必须做的事情。然后，再运用一条法则。姑且称之为理智环境保护论的基本原理：遏制直接危害人们健康与安全的生态变化，是环境保护之必需。其他一切均为奢侈追求。
3 For example: preserving the atmosphere, by both protecting the ozone layer and
halting the greenhouse effect, is an environmental necessity. In April scientists reported that ozone damage is far worse than previously thought. Ozone reduction not only causes skin cancer and eye cataracts, it also destroys plankton, the beginning of the food chain on top of which we humans sit.
例如：通过保护臭氧层和遏止温室效应来保护大气层是环境保护之必需。科学家们在4月份报告说，臭氧层破坏之严重远远超出过去的估计。臭氧的减少不仅导致皮肤癌和白内障，而且摧毁浮游生物，那是我们人类赖以生存的食物链的第一环。
4 The reality of the greenhouse effect is more speculative, though its possible
consequences are far deadlier: melting ice caps, flooded coastlines, disturbed climate, dried up plains and, ultimately, empty breadbaskets. The American Midwest
feeds the world. Are we prepared to see Iowa acquire Albuquerque's climate? And Siberia acquire Iowa's?
温室效应的现实情况是怎样目前难以确定，但可能产生的后果破坏性更大：冰帽融化，海岸线被洪水淹没，气候反常，平原干涸，进而最终粮仓空匮。美国中西部是为全世界提供粮食的地方。我们是否愿意眼看着爱荷华州出现阿尔伯克基的气候，而西伯利亚则出现爱荷华州的气候呢？
5 Ozone reduction and the greenhouse effect are human disasters. They happen
to occur in the environment. But they are urgent because they directly threaten man. A sensible environmentalism, the only kind of environmentalism that will win universal public support, begins by unashamedly declaring that nature is here to serve man. A sensible environmentalism is entirely man-centered: it calls for man to preserve nature, but on the grounds of self-preservation. 臭氧减少与温室效
应都是人类的灾难。两者恰好都属于环境的范围。但这两种情况都很紧迫，因为它们直接威胁着人类。理智的环境保护论，亦即惟一能赢得公众普遍支持的环境保护论首先坦然指出，大自然是为人类服务的。理智的环境保护论完全是以人为本的：它呼吁人类保护自然，但其目的是自我保护。
九、 I suspect not everyone who loves the country would be happy living the way
we do. It takes a couple of special qualities. One is a tolerance for solitude. Because we are so busy and on such a tight budget, we don't entertain much. During the growing season there is no time for socializing anyway. Jim and Emily are involved in school activities, but they too spend most of their time at home.
13 The other requirement is energy -- a lot of it. The way to make
self-sufficiency work on a small scale is to resist the temptation to buy a tractor and other expensive laborsaving devices. Instead, you do the work yourself. The only machinery we own (not counting the lawn mower) is a little three-horsepower rotary cultivator and a 16-inch chain saw.
14 How much longer we'll have enough energy to stay on here is anybody's guess
-- perhaps for quite a while, perhaps not. When the time comes, we'll leave with a feeling of sorrow but also with a sense of pride at what we've been able to accomplish. We should make a fair profit on the sale of the place, too. We've invested about $35,000 of our own money in it, and we could just about double that if we sold today. But this is not a good time to sell. Once economic conditions improve, however, demand for farms like ours should be strong again.
15 We didn't move here primarily to earn money though. We came because
we wanted to improve the quality of our lives. When I watch Emily collecting eggs in the evening, fishing with Jim on the river or enjoying an old-fashioned picnic in the orchard with the entire family, I know we've found just what we were looking for.
二、Yet this stop was only part of a much larger mission for me. Josiah Henson is but
one name on a long list of courageous men and women who together forged the Underground Railroad, a secret web of escape routes and safe houses that they used to liberate slaves from the American South. Between 1820 and 1860, as many as 100,000 slaves traveled the Railroad to freedom.
5 In October 2000, President Clinton authorized $16 million for the National
Underground Railroad Freedom Center to honor this first great civil-rights struggle in the U. S. The center is scheduled to open in 2004 in Cincinnati. And it's about time. For the heroes of the Underground Railroad remain too little remembered, their exploits still largely unsung. I was intent on telling their stories.