Don't spend your life watching TV.
不要把生命浪费在看电视上
10. You know what I'm talking about.
10.你当然知道我在说什么。
Culture
文化
11. Gain some exposure to the great works of literature, art and music. If such a work is hundreds or thousands of years old and is still admired, there is probably something to it. Like all deep experiences, it may take a little work on your part to discover what all the fuss is about. But once you make the effort, your life has changed; you've acquired a source of enjoyment and excitement for the rest of your days. In a world as tightly connected as ours is, don't restrict your attention to American or western culture. Learn how and what people elsewhere think. Learn something of their history, their religion, their viewpoints.
11.感受一下文学、艺术和音乐名作的熏陶。既然一部作品已存在了几百年或是几千年，今天仍然受到赞赏，那么大概它确实是有些名堂。要搞清楚人们到底为什么对这些作品还如此热衷，你就得下点功夫，一切感人至深的经历莫不如此。但是一旦你付出努力，你的生活就会得到改变，你就会获得你余生可享受到的快乐和兴奋的源泉。在我们所处的联系如此紧密的一个世界里，不要仅仅沉迷于美国或西方文化之中，要了解其他地方的人们是如何想的，想些什么，了解他们的历史、他们的宗教以及他们的观点。 Exposure to 接触??，感受??的熏陶，受到??的影响。 Too much exposure to the sun might cause skin diseases.
Living in Europe for a year, he gained some exposure to western culture. 此外if引出的从句表示说话者承认的一个事实，但主句所表示的内容更重要。
If she said that, she did not mean to hurt anybody. If it is a mistake, it is not a mistake on his part. there is something to / in ??确有道理、见地、不同凡响之处
Many folk remedies have stood the test of time, so there must be something in them.不少偏方经过时间的考验很有效，其中肯定是有根据的。 There’s something to what he’s just said.他刚才说的话很有见地。 be restricted to 仅限于