曾经，我的外语老师问过我们一个问题“你觉得担忧明天是好事情吗”我考虑过这个问题很多次了，我的答案是坚定的，但是享受当下时刻更重要。在中国，人们会为将来存钱，这个一个传统，因此他们很少花钱，钱只花在他们需要的东西上面，然后省下剩下的钱来应急。在我看来，人们可以拿出应急那部分钱中的一小部分，以此来让自己过得更舒适，他们可以享受当下的生活。我的父母从来不旅游，他们觉得这是浪费钱的方式，他们觉得钱应该用在更恰当的地方，他们把钱存起来只是为了应急。我们应该学着去创造乐趣，谁会知道明天会发生什么事情呢，享受当下让生活多姿多彩。 篇一
soy food good for women
women who ate soy regularly as children have a lower risk of breast cancer, american researchers report. and men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the american association for cancer research. many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or cox-2 enzyme. cox-2 affects inflammation, which may play a role in tumour growth.
据美国研究人员报告，儿童时期经常吃豆类食品的女性
患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。 这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。 美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。
另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。很多鱼类中所富含的omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长。 篇二
ladies and gentlemen, good afternoon!
im very glad to stand here and give you a short speech. today my topic is “youth”. i hope you will like it, and found the importance in your youth so that more cherish it.
first i want to ask you some questions:
1、do you know what is youth 2、how do you master
your youth youth
youth is not a time of life, it is a state of mind; it is not rosy cheeks , red
lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years. we grow old by deserting our ideals. years wrinkle the skin, but to give up enthusiasm wrinkles the soul. worry, fear, self –distrust bows the heart and turns the spirit back to dust. whether 60 of 16, there is in every human being s heart the lure of wonders, the unfailing childlike appetite of whats next and the joy of the game of living . in the center of your heart and my heart theres a wireless station: so long as it receives messages of beauty, hope ,cheer, courage and power from men and from the infinite, so long as you are young .
when the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at you! 青春
青春不是指岁月，而是指心态。粉嫩的脸，红润的唇，矫健的膝并不是青春。青春表现在意志的坚强与懦弱。想象的丰富与苍白、情感的充沛与贫乏等方面。青春是生命深处清泉的喷涌。
青春是追求。只有当勇气盖过怯弱、进取压倒苟安之时，青春才存在。果如此，则60见之长者比20岁之少年更具青春活力。仅仅岁月的流逝并不能使他们衰老。而一旦抛弃理想和信念，则垂垂老也。岁月只能使皮肤起皱。而一旦丧失生活的激情，则连灵魂枯老，使人生枯如死水，毫无活力。 60岁长者也好，16岁少年也罢，每个人的内心深处都渴望奇迹，都如孩子一般眨着期待的双眼，期待着下一次，期待着生活的情趣，你我灵魂深处都有一座无线电中转站------只有你我年轻，则总能听到希望的呼唤，总能发出喜悦的欢呼，总能传达勇气的讯号，总能表现出青春的活力 一旦青春的天线倒下，你的灵魂即为玩世不恭之雪、悲观厌世之冰覆盖;即使你年方
20.其实你已垂垂老也。而只要你青春的天线高高耸起，就可以随时接收到乐观的电波-----即使你年过八旬，行将就木，而你却仍然拥有青春，你仍然年轻。 篇三：初一英语演讲稿100字 篇一：初一英语演讲稿 a
lesson from nature
ladies and gentlemen: good morning! today, the title of my speech is a lesson from nature.
around us , there
are plants, animals and many other things. we live in nature, so to keep the balance
of nature is very important for us. but today, too many trees are still being cut
down in many countries and flood all over the world are getting more and more serious,
a lot of land has gone with them. this is a lesson from nature.
when people move
into a new place, they often cut down trees or pull out many wild plants to make