枸杞子 .......................................................................................................... 56 饮 品 类 ............................................................................................................ 57 白酒 .............................................................................................................. 57 牛奶 .............................................................................................................. 57 马乳 .............................................................................................................. 57 红茶 .............................................................................................................. 57 绿茶 .............................................................................................................. 58 茶（除红茶、绿茶外其它茶） .................................................................. 58 豆浆 .............................................................................................................. 58 啤酒 ............................................................................................................... 58 乳酸饮料 ...................................................................................................... 59 咖啡 .............................................................................................................. 59 烧酒 .............................................................................................................. 59 红葡萄酒 ...................................................................................................... 59 杏仁乳 .......................................................................................................... 59 奶茶 .............................................................................................................. 59 酸奶 .............................................................................................................. 59 蜂蜜 .............................................................................................................. 59 可乐 .............................................................................................................. 60 调 味 品 类 ..................................................................................................... 60 红糖 .............................................................................................................. 60 芥末 .............................................................................................................. 60 花生酱 .......................................................................................................... 61 芝麻酱 .......................................................................................................... 61
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番茄酱 .......................................................................................................... 61 花椒 .............................................................................................................. 61 醋 .................................................................................................................. 61 葱 ................................................................................................................... 61 辣椒 .............................................................................................................. 62 姜 .................................................................................................................. 62 大蒜 .............................................................................................................. 62 味精 .............................................................................................................. 62 食盐 .............................................................................................................. 62 食用碱 .......................................................................................................... 63 酱 .................................................................................................................. 63 糖精 .............................................................................................................. 63 绵白糖 .......................................................................................................... 63 冰糖 .............................................................................................................. 63 奶酪 .............................................................................................................. 63 咖喱 .............................................................................................................. 64 芝麻油 .......................................................................................................... 64 胡椒 .............................................................................................................. 64 大料 .............................................................................................................. 64 肉桂 .............................................................................................................. 64 丁香 .............................................................................................................. 64 酱油 .............................................................................................................. 64 菌 类 ................................................................................................................ 64 蘑菇 .............................................................................................................. 65
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银耳 .............................................................................................................. 65 平菇 .............................................................................................................. 65 红菇 .............................................................................................................. 65 香菇 .............................................................................................................. 65 草菇 .............................................................................................................. 66 金针菇 .......................................................................................................... 66 口蘑 .............................................................................................................. 66 鸡腿菇 .......................................................................................................... 66 松蘑 .............................................................................................................. 66 鸡枞 .............................................................................................................. 66 冬菇 .............................................................................................................. 66 洋菇 .............................................................................................................. 66 凤尾菇 .......................................................................................................... 67 竹荪 .............................................................................................................. 67 猴头菇 .......................................................................................................... 67 榛磨 .............................................................................................................. 67 菌菇 .............................................................................................................. 67 注意事项： ....................................................................................................... 68
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黄瓜
蔬 菜 类
相宜：黑木耳、豆腐、木耳菜、猪肉、鲤鱼、蜂蜜、黄花菜、
虾、大蒜、黑鱼、醋、土豆、鱿鱼、莲子、西葫芦、火腿、甜瓜、魔芋；
相克：辣椒、西红柿、菠菜、柑橘、维C、红枣、花生、小白
菜、菜花、芹菜、香菜、柑橘+桂圆、卷心菜、山楂、马齿苋、山药、香椿、南瓜、芥兰、空心菜、青椒、泥鳅、白萝卜、苦瓜、猕猴桃、白菜、番茄酱、三文鱼、鳝鱼、螃蟹、葵花子、开心果、荔枝、枇杷、哈密瓜、木瓜、葡萄、柠檬、石榴、菠萝、柚子、樱桃、草莓、香瓜、杨梅、蛤蜊、油菜、甜橙；
黄豆制品（豆腐、腐竹等）
相宜：海带、蘑菇、泥鳅、姜、西葫芦、鱼肉（鲤鱼、鲢鱼头、
鳝鱼、鳙鱼、鲇鱼、鲫鱼、带鱼、草鱼）、玉竹、紫菜、西红柿、蛤蜊、生菜、韭菜、萝卜、蒜、羊肉、黑木耳、草菇、香菇、金针菇、虾仁、黄瓜、香菜梗、青蒜苗、胡萝卜、芹菜、荠菜、香椿、蒜薹、菠菜、油菜、蕨菜、扁豆、莴苣、海蜇、螃蟹、松花蛋、狗肉、海参、口蘑、冬菇、花椒、鲍鱼、玉米、小白菜、茄子、苋菜、白菜、平菇、青椒、驴肉；
相克：碳酸饮料、牛奶、葱、蜂蜜、猪肝、空心菜、鸡蛋、红
糖、木耳菜、核桃、菠菜、血块、青豆、苦瓜、茭白、
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竹笋、猪肚、辣椒、山药、磺胺药、异烟肼；
黑木耳
相宜：黄瓜、橘子、鱿鱼、竹笋、鲫鱼、银耳、白菜、海带、芦
荟、猪腰、红枣、青笋、虾、核桃仁+蜂蜜、红糖、荸荠、蒜薹、猪脑、绿豆、豆角、大蒜、豆腐、黄豆、卷心菜、四季豆、章鱼、草鱼、泥鳅、莴苣、黄豆芽、油菜、黄花菜、柿子、鸡肉、猪肉、鸭蛋、海蜇、海参、鳗鱼、醋、猪蹄、甜橙、芸豆、山药、红茶、蜂蜜；
相克：茶、绿茶、咖啡、野鸡肉、麦门冬、野鸭、鹌鹑肉、萝卜、
螺、马肉；
洋葱
相宜：茶叶、兔肉、火腿、玉米、小米、猪肝、猪瘦肉、鸡蛋、
苹果、咖喱、鸡肉、苦瓜、韭菜、西葫芦、香肠、三文鱼、鱿鱼、鸽子肉、牛肉、大蒜；
相克：蜂蜜、黄豆、海鲜（虾、螃蟹、海带）、海鱼（黄花鱼、
鱿鱼）、鲫鱼、山药；
西红柿
相宜：白糖、豆腐、菜花、蜂蜜、山楂、鸡蛋、苹果、芹菜、
红枣、茭白、酸奶、牛肝、芥兰、卷心菜、丝瓜、口蘑、面条、柚子、鸡肝；
相克：猪肝、南瓜、土豆、鱼肉、咸鱼、猕猴桃、虾、红薯、黄
瓜、毛蟹、胡萝卜、白酒、绿豆、海带、西葫芦、笋瓜鲍鱼、山药；
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