青藏高原分布着许多冰湖 54
00:07:17,470 --> 00:07:20,440 高度都在4千5百公尺以上 55
00:07:20,540 --> 00:07:23,710 像西藏最西边的玛法木错湖 56
00:07:23,944 --> 00:07:26,746 是世上海拔最高的淡水湖 57
00:07:30,450 --> 00:07:34,688 春末寒冷的湖边
吸引大批鸟类来此繁殖 58
00:07:43,697 --> 00:07:47,767 公鸊 鷉为向母鸊 鷉求欢 叼来了水草筑巢 59
00:08:08,655 --> 00:08:12,192 筑好爱巢就进入求爱行动 60
00:08:33,079 --> 00:08:37,317 这里还有世上飞行高度最高的鸟类 61
00:08:37,417 --> 00:08:40,186 斑头雁在喜马拉雅山南部过冬 62
00:08:40,286 --> 00:08:44,057 每年春季它们飞越高山峻岭 63
00:08:44,157 --> 00:08:46,426 来高原湖泊繁殖下一代
64
00:09:09,182 --> 00:09:12,018 为了安全起见
班头雁的鸟巢都聚集在一起 65
00:09:12,118 --> 00:09:14,621 但同时有这么多稚鸟孵化 66
00:09:14,721 --> 00:09:18,024 很难找出真正的父母亲 67
00:09:27,700 --> 00:09:30,303 幸好一旦到达水边 68
00:09:30,403 --> 00:09:32,772 那里有丰沛的食物供全体享用 69
00:09:39,479 --> 00:09:41,514 由于高山冰河的汇集 70
00:09:41,614 --> 00:09:45,018 青藏高原甚至有自己的内海 71
00:09:53,660 --> 00:09:58,031 青海湖是中国最大的湖泊 72
00:10:05,472 --> 00:10:07,974 经过几百万年的蒸发 73
00:10:08,074 --> 00:10:11,177 湖中累积了许多矿物质 74
00:10:11,277 --> 00:10:13,313 因而形成一个咸水湖
75
00:10:15,648 --> 00:10:19,486 湖中蕴藏丰富的鱼类 吸引数以千计的鸬鹚聚集 76
00:10:40,507 --> 00:10:45,445 不止野生动物受惠于这些湖泊和内海 77
00:10:45,545 --> 00:10:49,115 这些赋予生命的水对人们也很重要 78
00:10:52,752 --> 00:10:55,488 西藏的宗教是综合了佛教 79
00:10:55,588 --> 00:10:58,424 和更古老的黄教信仰 80
00:10:58,525 --> 00:11:02,095 那是曾经盛行此区的宗教 81
00:11:02,195 --> 00:11:04,397 如今这个综合的宗教 82
00:11:04,497 --> 00:11:07,433 形成与自然共存的独特准则 83
00:11:11,104 --> 00:11:12,906 在黄教的信仰中 84
00:11:13,006 --> 00:11:15,308 大地充满神奇的灵性 85
00:11:15,408 --> 00:11:18,411
可以帮助人们和神灵沟通 86
00:11:24,517 --> 00:11:27,287 动物的骨骸被善加装饰 87
00:11:27,387 --> 00:11:30,423 石头刻上神圣的箴言 88
00:11:30,523 --> 00:11:34,494 他们认为音节具有灵力 89
00:11:38,197 --> 00:11:41,734 吟诵箴言会产生神奇的灵音 90
00:11:41,968 --> 00:11:44,504 回荡在天地万物之间 91
00:11:47,540 --> 00:11:50,243 大地饰以五彩旗帜 92
00:11:50,343 --> 00:11:52,645 代表五种元素 93
00:11:52,745 --> 00:11:57,350 也就是火、木、土、水、金 94
00:11:59,218 --> 00:12:04,424 旗上印着祈福经文
用来净化天地、抚慰神灵 95
00:12:04,524 --> 00:12:07,427 风会带着祈福文直达天听 96
00:12:13,499 --> 00:12:15,668 高挂经幡的旗竿 97
00:12:15,768 --> 00:12:19,138 经常会换上色彩鲜艳的新旗 98
00:12:19,238 --> 00:12:22,242 旧的旗帜被珍藏起来 99
00:12:22,342 --> 00:12:26,446 最靠近旗竿顶端的旗帜最吉利 100
00:12:26,546 --> 00:12:29,349 所以争抢这些旗帜往往变得很激烈！ 101
00:12:47,967 --> 00:12:51,337 装设在旗竿最顶端的金球 102
00:12:51,437 --> 00:12:54,007 则是最神圣的宝物 103
00:12:56,275 --> 00:12:58,978 一旦拿到时，就是至高无上的圣物 104
00:13:11,357 --> 00:13:13,426 西藏古老的黄教信仰 105
00:13:13,526 --> 00:13:16,295 相信大地充满神奇的能量 106
00:13:19,232 --> 00:13:22,468 但这里确实有惊人的能量 107